Efektivitas Pemberian Terapi Relaksasi Nafas Dalam Untuk Menurunkan Tekanan Darah Pada Ny. T di Desa Bojong, Kecamatan Mrebet, Kabupaten Purbalingga

Gusti Maetasari, Priyatin Sulistyowati, Fida Dyah Puspasari

Abstract

Background: Hypertension is a non-communicable disease which is a serious health problem and needs to be watched out for. Based on data from the World Health Organization, according to WHO (2019), hypertension in the world is 26.4% or approximately 972 million people suffer from high blood pressure, this figure will increase in 2021 to 29.2%, estimated to occur in 9, 4 million people die every year due to complications from high blood pressure. Non-pharmacological management of deep breathing relaxation therapy to reduce blood pressure in hypertension sufferers was chosen because deep breathing relaxation therapy can be done independe Objective: To obtain a theoretical basis for the effect of deep breathing relaxation on reducing blood pressure in elderly people with hypertension. Results: In the study before implementing deep breathing relaxation, blood pressure T is 160/100 mmHg. After doing deep breathing relaxation for 3 days, given twice a day for 15 minutes, the blood pressure was 140/90 mmHg. These results prove that deep breathing relaxation has an influence on reducing blood pressure in elderly people with hypertension. Conclusion: Providing deep breathing relaxation to elderly people with hypertension shows an effect on reducing blood pressure.

Background: Hypertension is a non-communicable disease which is a serious health problem and needs to be watched out for. Based on data from the World Health Organization, according to WHO (2019), hypertension in the world is 26.4% or approximately 972 million people suffer from high blood pressure, this figure will increase in 2021 to 29.2%, estimated to occur in 9, 4 million people die every year due to complications from high blood pressure. Non-pharmacological management of deep breathing relaxation therapy to reduce blood pressure in hypertension sufferers was chosen because deep breathing relaxation therapy can be done independeObjective: To obtain a theoretical basis for the effect of deep breathing relaxation on reducing blood pressure in elderly people with hypertension. Results: In the study before implementing deep breathing relaxation, blood pressure T is 160/100 mmHg. After doing deep breathing relaxation for 3 days, given twice a day for 15 minutes, the blood pressure was 140/90 mmHg. These results prove that deep breathing relaxation has an influence on reducing blood pressure in elderly people with hypertension.Conclusion: Providing deep breathing relaxation to elderly people with hypertension shows an effect on reducing blood pressure.

Keywords

Deep Breathing Relaxation, Blood Pressure, Hypertension.

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References

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DOI: https://doi.org/10.5281/zenodo.14360503

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